Restoring and Empowering
through
Fitness and Integrative Therapies.
Live your balance, feel the difference
Re:fit offers customized and integrated rehabilitation and fitness.
Indulge yourself in a one-time service, or commit to a series of sessions.
Maximize your well-being, minimize your pain
Therapeutic Wellness
Consult with our expert clinicians on combining Integrative Manual Therapy with traditional physical therapy to discover the psychosocial-emotional and physical roots of dis-ease.
Pilates & Gyrotonic® exercise
Allow our certified instructors to enhance your fitness, strength, and flexibility on our state-of-the-art equipment.
Ayurvedic Services
Balance your health by discovering your constitution through an Aruvedic consultation, and receive ancient Indian therapies such as massage, oils, and herbal steam.
Client Testimonials
“The Bemer changed my life. I’ve had difficulty walking since my surgery 11 years ago, and I started using the Bemer at re:fit. I now can walk without limitations.”
“Re:fit is my North Star teaching me how to listen to my mind, body and spirit. The staff perceptively knows what treatment I need each time I walk in the door. Re:fit has taught me to understand and fix the imbalances of “where my body is” to put me back on my feet. The atmosphere … Continue reading “M. D.”
“Pilates rebalances my internal structure.”
“I came to re:fit because I heard about N.E.T. (Neuro-Emotional Technique), and I wanted to try it to overcome a nervous behavioral habit I had for years. I had tried several other therapies to break the habit, but none of them helped. After only one N.E.T. session, I saw a dramatic improvement in my coping … Continue reading “Natalie E”
“One year ago, I was on several medications and my surgeon told me to start pilates. I came to re:fit after a hip replacement modification and I am now 1/4 inch taller, my BP has dropped to 100/70, my cholesterol has decreased and my heart rate is the same as my age, 60! My doctor … Continue reading “Paula M”
“Re:fit partners with you, embraces your whole self, and identifies your needs. They are knowledgeable in their approach and mindfully constant. The staff is so kind, so caring, and so healing as they listen, nurture in the moment, and celebrate with you upon reaching your goals.”
Visual representation of re:fit’s healing power
“Re:fit is a unique wellness studio. We address more than acute and chronic pain; we address the underlying source of discomfort. Learn lifestyle changes to dramatically improve your healing and rejuvenation.”
Loribeth Cohen, PT, IMTC, AWP