Online Videos and Media

Online Platform – myrefitwellness.com

While re:fit offers both in-person and virtual appointments, some clients prefer to engage in our services from their homes at a time that is convenient for them.  Visit myrefitwellness.com for our exciting online platform that includes specialized videos on Oov exercise, Ayurvedic wisdom, Meditation sessions and self-care courses.  A monthly membership fee or individual class fee provides access to the videos, and some classes can be viewed free without payment.

Podcasts

Spondycast (by the Spondylitis Association of America)

Videos

Seminar at re:fit teaches how food can be medicine.
(5:10 video)

Media

Re:fit is featured on “American Health Front” as an innovative wellness center. (2:27 video)

Articles