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When:
April 30, 2020 @ 1:00 pm – 3:00 pm
2020-04-30T13:00:00-05:00
2020-04-30T15:00:00-05:00
Special Online Ayurvedic Opportunity!
Learn how Ayurveda can help you achieve
personal balance and healing within.
Improve your health through
simple lifestyle adjustments in routine & diet.
personal balance and healing within.
Improve your health through
simple lifestyle adjustments in routine & diet.
Introduction and Daily Routine – Thursday, April 30 at 1-3
Balanced Exercise – Monday, May 4 at 1-3
Oiling Techniques – Thursday, May 7 at 1-3
Food & Spices – -Monday, May 11 at 1-3
$40/class or $130 for entire series
20% off for anyone repeating the seriesReceive online link upon registration by calling re:fit at 847-657-0881
20% off for anyone repeating the seriesReceive online link upon registration by calling re:fit at 847-657-0881
Loribeth Cohen, PT is a certified Ayurvedic wellness practitioner and graduate of Kerala Ayurveda Academy. She believes our body and mind are integrated, as both interact to create health or dis-ease. Loribeth empowers her clients to feel in charge of their healing process with changes in diet, lifestyle, and routines from Ayurvedic Medicine. She also incorporates exercise/movement therapy through Pilates, Oov, and Integrative Manual Therapy (IMT).