Food & Spices (Plus an Ayurvedic Meal) Wednesday, June 26,  5:30-9 pm / $70. Please call re:fit to reserve your spot, space is limited.  

 

 

Allow this series to revolutionize the way you feel about movement. The Oov creates an environment where we can break through compensatory patterns, allowing more freedom to move. The Oov is an innovative device created by Australian osteopath and neuro-scientist, Daniel Vladeta to facilitate subconscious neuromuscular efficiency. We are often not aware of compensatory patterns or when there is an awareness, there is the challenge of making appropriate corrections to movement. The Oov creates an environment where we can find balance, control, and harmony efficiently.

Thursdays 7:15-8pm
6 week series/$120, or $30/class.
Minimum 4 / Maximum 8
847.657.0881 to reserve your space at re:fit