Prakriti is the reason each person responds differently to the same treatment with the same diagnosis. Knowing your prakriti will help you find the appropriate remedy for a given disease as well as the diet, lifestyle and routine that will allow you to maintain balance in your life. When you are balanced, your body feels better and your relationships can improve.
Know your prakriti so you can:
- Understand your disorder tendency and how your body reacts to stressful stimuli
- Understand proper diet, herbs and exercise appropriate to maintain balance
- Establish an appropriate life regime
- Find the ideal place to live and work