Additional Therapies
Explore our innovative approaches to holistic healing
Let re:fit calm your body & soul
Pulsed Electromagnetic Field (PEMF) Mats
Improves cellular function and more
Pulsed Electromagnetic Field (PEMF) therapy uses mats with low-frequency electromagnetic waves as stimulation to the body. Scientific research shows that these mats enhance cellular regeneration, improve blood circulation, reduce inflammation, improve sleep quality, and increase energy and stress relief. PEMF mats can be rented at re:fit and can be an excellent treatment for the right patient.
Vacuodermie® Therapy
Improves lymphatic flow and blood circulation
Vacuodermie® Therapy extracts toxins and invigorates tissue flexibility, which improves lymphatic flow and circulation. Vacuodermie uses custom settings and connections to improve chronic fatigue, fibromyalgia, chemical sensitivity, brain fog, migraines, tender lymph nodes, disrupted sleep, and GI disturbances. Vacuodermie also mitigates symptoms from restless leg syndrome and varicose veins while promoting healing of scar tissue and burns. Vacuodermie can be used alone or with Pressotherapy™ depending on the symptoms and goals of treatment.
Cupping is a special way of using Vacuodermie to improve circulation. During cupping, a suctioning pressure is applied to the skin, allowing for increased blood flow. This stimulates the breakup and healing of muscular scar tissue and painful lactic acid nodules. Using this technique on restricted fascia from injury can result in greater mobility and functionality.
Pressotherapy™
Decreases swelling, lymphatic congestion, restless leg, and varicose vein pain
Pressotherapy uses solid leg compression on the body’s natural venous circulation to stimulate healthy lymphatic flow while preventing illness. Restoring tissues, Pressotherapy helps those suffering from the painful effects of chronic or acute swelling, diabetes, and varicose veins. Pressotherapy can be used alone or in conjunction with Vacuodermie depending on the symptoms and goals of treatment.
MELT Method®
Rehydrates tissues and balances the nervous system
MELT Method® is a simple self-treatment technique that restores the supportiveness of the body’s connective tissue to combat chronic pain. It also improves performance and decreases the accumulated stress caused by repetitive postures and movements of everyday living. You will learn to self-treat the system of the body that is untouched by diet, exercise, meditation, or stretching techniques. Developed by Sue Hitzmann, MELT® bodywork can be learned at re:fit and practiced at home, empowering clients to restore whole-body efficiency and lead healthier, more active lives.
Feldenkrais Method®
Teaches pain-free movement patterns and body stances
Feldenkrais Method® retrains the nervous system and teaches mindful movement by identifying undesirable motion habits and body stances we inadvertently maintain. It also teaches healthy body positioning and alignment. The Feldenkrais Method® is comprised of two types of treatments: Functional Integration® and Awareness Through Movement®. Feldenkrais® lessons are performed slowly—without strain or pain. The object is to discover our unknown habits so that easier, more effortless actions can be substituted.
Awareness Through Movement® is a group class where clients discover efficient ways of moving with ease through verbal cues provided by the instructor.
Functional Integration® takes place in a private lesson. It is designed to help integrate the whole body through gentle touch and movement. The process modifies the nervous system, which allows new healthy movement patterns to hold.
Instructors are certified.
Healy
Relieves physical and emotional pain and unproductive thought patterns
Healy is a revolutionary wearable device that has been cleared by the FDA for relief of acute and chronic pain and muscle soreness. The Healy device works with your body’s frequencies to improve the body’s cellular and emotional levels to active self-healing and balance. It provides microcurrents to the body which reduce inflammation and increase energy. The Healy can also be used remotely.
SoulCollage®
Invites you to express your inner thoughts, beliefs, and feelings
SoulCollage® welcomes participants to learn deeply about themselves through a recurring expressive group activity. Using cut-outs and creations of printed images, SoulCollage® helps people discover their inner wisdom, intuition, and creativity. Whether or not you consider yourself to be “artistic,” SoulCollage® offers a window into your true “Self” by exploring the wholeness of who you are. The exploration sometimes even leads to answers about questions you didn’t realize you had. SoulCollage® helps you claim undiscovered parts about yourself while connecting with others in the group. Sessions are at re:fit, and you can register by clicking on the Events tab.
To learn how SoulCollage® can enhance your wellbeing, visit https://soulcollage.com.
